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	<title>Endopolis</title>
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	<link>http://www.endopolis.com</link>
	<description>Media, Family, Life &#124; by Steve Enders</description>
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		<title>Mt. Whitney? Check.</title>
		<link>http://www.endopolis.com/2011/09/mt-whitney-check/</link>
		<comments>http://www.endopolis.com/2011/09/mt-whitney-check/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 05:00:23 +0000</pubDate>
		<dc:creator>Steve Enders</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.endopolis.com/?p=205</guid>
		<description><![CDATA[An adventure 15 years in the making, finally checked off the list.]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Surf stories: Right of way? Wrong.</title>
		<link>http://www.endopolis.com/2011/07/surfing-getting-snaked/</link>
		<comments>http://www.endopolis.com/2011/07/surfing-getting-snaked/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 21:50:21 +0000</pubDate>
		<dc:creator>Steve Enders</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Surfing]]></category>
		<category><![CDATA[leash pull]]></category>
		<category><![CDATA[right of way]]></category>
		<category><![CDATA[snaked]]></category>
		<category><![CDATA[surfing etiquette]]></category>
		<category><![CDATA[surfing rules]]></category>

		<guid isPermaLink="false">http://www.endopolis.com/?p=194</guid>
		<description><![CDATA[It's awesome to surf a SW swell, except when you get snaked and yanked off your board. What would you have done?]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Mt. Diablo, the Devil indeed</title>
		<link>http://www.endopolis.com/2011/07/mt-diablo-the-devil-indeed/</link>
		<comments>http://www.endopolis.com/2011/07/mt-diablo-the-devil-indeed/#comments</comments>
		<pubDate>Mon, 11 Jul 2011 18:58:36 +0000</pubDate>
		<dc:creator>Steve Enders</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[mt. diablo]]></category>
		<category><![CDATA[mt. whitney]]></category>

		<guid isPermaLink="false">http://www.endopolis.com/?p=185</guid>
		<description><![CDATA[Team Whitney (me and Scott) had been talking for some time about meeting for a couple of lengthy training hikes this summer. He lives in the Sierra foothills so Mt. Diablo seemed like a great midway point for us, not to mention a sufficient training hike for the real deal in August. We had no [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Mt. Whitney training, plus archive photos</title>
		<link>http://www.endopolis.com/2011/06/mt-whitney-training-plus-archive-photos/</link>
		<comments>http://www.endopolis.com/2011/06/mt-whitney-training-plus-archive-photos/#comments</comments>
		<pubDate>Mon, 27 Jun 2011 19:05:08 +0000</pubDate>
		<dc:creator>Steve Enders</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.endopolis.com/?p=173</guid>
		<description><![CDATA[Mt. Whitney training update: We&#8217;re doing a 10-mile + hike this weekend on Mt. Diablo. Amazingly, I&#8217;ve never been there before, but it should be a decent test. Looking forward to a warm day and hopefully a bit of time at &#8220;Rock City&#8221; doing some bouldering. Should be fun. Finally, Scott dug up and sent [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Mt. Whitney here we come</title>
		<link>http://www.endopolis.com/2011/06/mt-whitney-here-we-come/</link>
		<comments>http://www.endopolis.com/2011/06/mt-whitney-here-we-come/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 17:39:18 +0000</pubDate>
		<dc:creator>Steve Enders</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[extreme hikes]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[mt. whitney]]></category>
		<category><![CDATA[physical therapy]]></category>

		<guid isPermaLink="false">http://www.endopolis.com/?p=160</guid>
		<description><![CDATA[I've been trying to set big goals since blowing out my back twice in the past two years. So when my friend suggested we try and tackle Mt. Whitney this year, I thought: (Holy crap, hell no!) Why not?]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kauai Trip 2011: Hits &amp; Misses</title>
		<link>http://www.endopolis.com/2011/03/kauai-trip-hits-misses/</link>
		<comments>http://www.endopolis.com/2011/03/kauai-trip-hits-misses/#comments</comments>
		<pubDate>Wed, 16 Mar 2011 04:42:34 +0000</pubDate>
		<dc:creator>Steve Enders</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Surfing]]></category>

		<guid isPermaLink="false">http://www.endopolis.com/?p=149</guid>
		<description><![CDATA[It was a good trip. It was a bad trip. It was a trip!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>To the girl I nearly killed yesterday</title>
		<link>http://www.endopolis.com/2011/01/to-the-girl-i-nearly-killed-yesterday/</link>
		<comments>http://www.endopolis.com/2011/01/to-the-girl-i-nearly-killed-yesterday/#comments</comments>
		<pubDate>Sat, 22 Jan 2011 00:04:27 +0000</pubDate>
		<dc:creator>Steve Enders</dc:creator>
				<category><![CDATA[Archive]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Surfing]]></category>

		<guid isPermaLink="false">http://www.endopolis.com/?p=145</guid>
		<description><![CDATA[A surf story from the Endopolis archive (and an experiment with my old posts).]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baby got (bad) back</title>
		<link>http://www.endopolis.com/2011/01/baby-got-bad-back/</link>
		<comments>http://www.endopolis.com/2011/01/baby-got-bad-back/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 06:05:11 +0000</pubDate>
		<dc:creator>Steve Enders</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://www.endopolis.com/?p=141</guid>
		<description><![CDATA[Seems everyone has back problems. They're new to me. I've had some highs and lows over the past two years, but I'm finally seeing recovery ahead.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dude, you&#8217;re back at Yahoo! (Or, Dude, you&#8217;re back at Yahoo? WTF?)</title>
		<link>http://www.endopolis.com/2010/08/dude-youre-back-at-yahoo-or-dude-youre-back-at-yahoo-wtf/</link>
		<comments>http://www.endopolis.com/2010/08/dude-youre-back-at-yahoo-or-dude-youre-back-at-yahoo-wtf/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 06:04:45 +0000</pubDate>
		<dc:creator>Steve Enders</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[web content]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[yahoo media]]></category>

		<guid isPermaLink="false">http://www.endopolis.com/?p=121</guid>
		<description><![CDATA[I've had some warm welcomes and a few ??? since returning to the big Y! Here's why I'm stoked to be back.]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Where Men Win Glory</title>
		<link>http://www.endopolis.com/2010/04/krakauer-where-men-win-glory/</link>
		<comments>http://www.endopolis.com/2010/04/krakauer-where-men-win-glory/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 06:54:46 +0000</pubDate>
		<dc:creator>Steve Enders</dc:creator>
				<category><![CDATA[Current Events]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[9/11]]></category>
		<category><![CDATA[afghanistan]]></category>
		<category><![CDATA[army rangers]]></category>
		<category><![CDATA[friendly fire]]></category>
		<category><![CDATA[jon krakauer]]></category>
		<category><![CDATA[pat tillman]]></category>

		<guid isPermaLink="false">http://www.endopolis.com/?p=103</guid>
		<description><![CDATA[I thought I knew Pat Tillman's story. Then I read Jon Krakauer's latest great and tragic book.]]></description>
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		<slash:comments>1</slash:comments>
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